Maria K Quotes

"Our body is so intelligent. When we slow down long enough to listen and feel the impulses we will be guided to choose nourishing foods and nurturing activites that benefit the body holistically." Maria K

" Ditch the fads and gruesome regimes, become YOUR own guru and learn how to live in a happy healthy body. "  Maria K

" When I'm in a coaching or workshop environment, I become one with my clients and students, so much so that I feel what they are feeling. If they're feeling bad then my main aim will be to help them feel good because I for sure do not want to end the session feeling bad. It's not something I mentally set out to whole being just won't let things go any other way" Maria K

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