The Power of Affirmations

Louise Hay Affirmations Saved My Life.

When I was 17 years old I developed anorexia which then developed into severe bulimia. I hid my illness very well for along time. I so badly wanted to be better. I so desperately wanted to be free from these Chains. I so deeply wanted to be untangled from this confusing mish mash of physical and emotional pain. I knew it wasn't healthy, I knew it wasn't  the way most girls of my age were living their lives but I couldn't stop or break away from the patterns that I'd very quickly adopted. I was so desperate and willing to to do what it took to find strength and peace with food that I'd tried pretty much every solution imaginable to the human mind. It took many many years, but I did it, Louise Hay Affirmations were the safety blanket that I'd been craving. I was finally making progress towards healing myself. Louise Hay Affirmations were now a big part of my life.

Louise Hay Affirmations really do work

"I know that my healing is already in process"

I healed myself, just as Louise Hay affirmations had promised I could. I read "You Can Heal Your Life" and because I'd struggled my way through obsessive exercising, a strict fat free diet,  excessive weight loss, anorexia, bulimia, over eating and a deep self hate and loathing and distorted eating I was starting at a very rock bottom place when I began using Louise Hay affirmations.

The changes not only physically but emotionally and mentally were phenomenal. I remember quite vividly vowing to always put me first and coming to a very profound realization once I started using Louise Hay Affirmations that I loved my life and I never wanted to spend another day feeling so desperate and miserable again.

I now know that the illness that I went through was a stepping stone closer towards becoming what I am today, a truth warrior and a lover of igniting people to rediscover and reconnect with their power.  As a Coach, Master Trainer and International Presenter of Groove Dance I now guide many people to activate their bliss and enjoy abundant health, deeper connections in relationships, a more acceptable work life balance, optimize their personal strengths and go from a mediocre to an above average life. As painful as those years were, I now look at that time as the start of my training to be the coach and mentor that I am today. I now advise my clients to use Louise Hay affirmations  during their healing and treatment time with me.

Some Louise Hay Affirmations

"Every cell in my body vibrates with energy and health"


"I am healthy, healed and whole"


"I choose health"


"I naturally make choices that are good for me, I take loving care of my body and my body responds with health, an abundance of energy and a wonderful feeling of well-being"

Some Louise Hay affirmations to listen to

Maria K.Comment