He Was Playing Christmas Songs in the Gym!

Christmas in April.jpeg

It's super hot here in Goa ,India now so I usually aim to be in the gym by 7:30am the latest before the sun gets too high in the sky.

So I drag myself out of bed this morning and show up for my workout and there is a guy already there doing his thing!

Until I arrived he had been alone there so I guess he took advantage of this and had his music blaring on a very loud speaker. I didn't mind at all, in fact I enjoyed a lot of the songs and there was a variety of genres from Hip Hop to Bangra and even an old fave from when my daughter was still into Disney, from the movie Frozen.

And then.... a Christmas song comes on. And my brain goes into overdrive. I'm confused and my mind is stressy and chaotic.

Then.... there was Christmas song, after Christmas song after Christmas song. In April!

So I'm there, running on the treadmill, red faced, sweating and not only am I dealing with the physical and mental strain of running, I'm now dealing with a mind that is going crazy because of this out of season musical backdrop to my workout. 

" You just can't play Christmas songs in April!" Can you? 

It was weird for me. I had a hard time not judging and almost spoke out to the guy to turn it off! 

Why though? Why does it matter? Music is music no/yes?

I guess there's an unwritten rule that I have adopted along the way that Christmas songs are only for December and if you play them during any of the other 11 months of the year you're wrong!

 "Next, I did what I always do and I explored my discomfort and I dove deep into why I was feeling the way I was"

Whether the guy in the Gym plays Christmas music in April or not is never going to make or break any ones  Upgrade Journey. The fact that we as humans are probably running on the same kind of limitations and restrictions within our mind that make this an issue, then negatively translates into blocks and obstacles in our lives can be though. 

So, this made me think of some questions that we can ask ourselves to assist us along on our UpGrade journey. 

  • Where else are we having a hard time with something out of the norm that could in fact serve us?
  • How are we running on old ingrained ideas, beliefs, dogma or patterns that could be blocking us?
  • Could we train ourselves to become comfortable and ok with different in case the different is in fact better?

In my case, I'm decided that Christmas songs in April, especially in 33 Degree heat is a no no, although I'm glad I was able to endure it for a while, long enough to assimilate this message to you today.

It is my hope, the effects that your version of Christmas songs in Spring can be something that you begin to understand and then in turn re-wire. 

So what IS your version? what is it that perhaps unbeknown to you has been a deep unconscious pattern or belief that has blocked you from the life or changes that you've wanted?

Comment below and let me know. 

Also, I've included an offering that I have open at the moment in case you have not yet had the chance to explore it. 

Much love and support, 

Maria k 


How would it feel knowing that over the next 12 weeks you will bust through every single block, limiting thought, belief and obstacle that has held you stuck until now?


What would it mean to you if you began to raise the quality of your inner and outer life starting now? 


What will it do for you each day, knowing that things will finally change for the better and that the changes, results and outcomes you desire are gradually becoming real with real results.  


No more talking about it! Instead, being and doing about it! 


If you took the video training course then you are well on your way. You have a plan and have worked through some old stuff. But what about making sure you continue to succeed? What about ensuring that you're fully supported in the next phase of actualising and converting what you want into real life results, all the while trying to live daily life and continue with your responsibilities like kid and work?


What about making sure that this time you do not leave anything to chance? 


You are welcome to explore my exclusive 'UpGrade and Transform' 12 week program?


It's a chance for you to work with me one on one without the 12 month commitment. A rare opportunity as I don't do this often! 

We will work together for 12 weeks. Your program will include one on one deep dive coaching sessions to be held via skype or zoom every other week, in between email support and also a strategy plan for moving you forward, plus healing and clearing blocks, pains and wounds from the past.

If you're ready to register for this program, you may do so my clicking HERE

Although an amazing opportunity to work one on one with me at a lower price and for a fast track time, I do know that at 500 British Pounds, it is still an investment therefore I'm giving you the chance to arrange to talk with me via skype or zoom so that I can answer any questions you have and make sure you are a right fit for the program. Simply hit reply to this email to request a call. 

I do ask two things first though:

  • Only ask for a call if 500 British Pounds is available in your budget right now. 
  • You are 100% serious about putting in the time, work and commitment to your goals and dreams, and are willing to be fully coached and supported by me. 

You don't have to buy anything and I won't be giving you the hard sell. I don't do that kind of stuff. I'm simply available to answer questions if you think this program could be right for you.

If it's not, no worries. Use the video training and take action. You have enough in that free course now to make changes. And if you do want to join 'Transform & UpGrade' and work with me one on one for 12 weeks, you can do so HERE


If you've not taken the FREE 7 Day Life Transformation Video Training Course Yet, you can sign up HERE

Maria K.Comment